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A delicious plate of Mediterranean Orzo Salad

Mediterranean Orzo Salad

A refreshing and flavorful salad perfect for any occasion, featuring orzo pasta and a medley of vegetables and herbs.
Prep Time 15 minutes
Cook Time 10 minutes
Marinating Time 2 hours
Total Time 2 hours 25 minutes
Servings: 6 cups
Course: Salad
Cuisine: Mediterranean
Calories: 193

Ingredients
  

Salad Ingredients
  • 1.5 c orzo pasta
  • 1 tsp kosher salt plus more to taste
  • 1 g red pepper pepper finely chopped
  • 1 g orange bell pepper finely chopped
  • 0.5 g english cucumber finely chopped
  • 0.5 g red onion finely chopped
  • 1.5 c fresh corn raw or cooked
  • 0.33 c fresh basil chopped
  • 0.33 c fresh parsley chopped
  • 0.25 c pine nuts toasted
  • 1 g Ground pepper to taste
Vinaigrette
  • 0.33 c extra virgin olive oil
  • 0.25 c lemon juice
  • 2 tsp honey
  • 1 tsp dijon mustard
  • 1 g kosher salt Pinch

Equipment

  • Skillet
  • Large Pot
  • Mixing Bowl

Method
 

  1. Heat a skillet over medium heat. Once it's hot, add the pine nuts and dry toast, shaking occasionally, until the nuts are browned and fragrant, about 6-7 minutes. Remove and set aside.
  2. Bring a large pot of water to a boil; season with 1 tsp kosher salt. Add the orzo, stir, and cook to al dente (check package directions for precise cook time). Stir every few minutes to prevent clumping. Drain the pasta, then run under cold water to stop the cooking process. Shake very well to release excess moisture.
  3. Finely chop the bell peppers, cucumber, and onion.
  4. Prep the corn - slice leftover kernels from grilled or steamed corn, or use frozen corn in a pinch; defrost under cool running water, then shake to release moisture.
  5. Combine the olive oil, lemon juice, honey, dijon mustard, and a pinch of sea salt in a bowl or lidded jar. Whisk or shake vigorously until emulsified.
  6. Combine the orzo, vegetables, herbs, and pine nuts in a large mixing bowl. Pour the vinaigrette over the salad, then toss until well combined. Taste for seasoning and adjust with salt and pepper to taste. Marinate 2 hours, or overnight. Serve cold or room temperature.

Notes

This salad is perfect for a summer picnic or as a refreshing side dish. You can easily substitute other vegetables or add feta cheese for extra flavor.